Happy And Healthy Aging

Everyone wants to age gracefully. But that isn’t always easy to do. It’s hard to maintain a youthful appearance without doing things that may make you look and feel a little less like yourself. In this article, you’ll find some great suggestions on how to keep looking great as you grow older.

Here’s a quick way to slow down the aging process; quit smoking. If you are a smoker you’ve heard it all your life, but it’s just as true now. Smoking is a huge contributor to how old your skin looks. Plus it also reduces your life span as well. It is never to late to quit, so talk with your doctor about steps to take to put out the butts for good.

Skip the heavy makeup and powders every now and then. Although they make us look lovely for the short term, they are contributing to the aging of your skin. Makeup generally hurts the skins ability to hydrate and stay elastic. Give your skin a break and take a few days off a week from more than just a slip of lip gloss.

 

Nursing Homes in Roanoke, VA

Everyone gets older. There will come a point as we age that we may lose the ability to take care of ourselves. This is the time to consider moving into a long-term care facility or nursing home. While not the ideal situation for some, in actuality this might be the best available option. They each have licensed staff that provides a combination of the best health care with the best possible living environment.

Growing old isn’t easy, but that doesn’t mean you can’t do it with style.

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